About Lumpini Gym

Go to the link on the left to find out the history of the club.

What is Muay Thai?

Thai Boxing is the ancient martial art and national sport of Thailand. It is known as the eight weapon fighting art and involves the use of kicks, knees, elbows and fists. To be a Muay Thai fighter requires much courage, endurance, stamina, knowledge and skill. Unlike many other martial arts, Muay Thai is a full contact sport and professional fighters only wear boxing gloves for protection.

Stuart Wright kicking to victory

What does the training involve?

Muay Thai training is a fantastic way to improve fitness, calorie burn, tone, build strength and power, relieve stress and learn self defence.

Punch Bags, pad work, shadow boxing, circuit training and sparring (optional) all form part of Muay Thai training. 99% of people train for fitness and self defence, at Lumpini Gym we ensure that everyone is welcome whether they want to train for fitness or to compete.  As our gym is a full time, purpose built martial arts studio, we can offer different classes to suit different needs.  We have fully qualified and experienced instructors and teach in a clean, modern and well equipped facility. Give us a call now or come down and see us and join one of the south's largest Thai Boxing Gyms.

Check out the Ocean Gym website to see the gym facilities:

www.oceangym.co.uk